Jan. 10 last day for 'Scale Back' weigh-in
Thursday, Jan. 10 is the last day to weigh-in and register for "Scale Back Alabama" in the Cardiopulmonary Rehabilitation Department at Grove Hill Memorial Hospital.

Scale Back Alabama is a health awareness program intended to be a fun way for participants to learn healthy lifestyle habits and to lose weight.

The program encourages the creation of teams, which will have three main goals: a food change; a behavior change; and an increase in physical activity.

The weigh-in and registration time is Jan. 10 from 2 to 5:30 p.m. For more information, call Cindy or Sandy at 1-251-275- 3191, ext. 201.

Times for the weigh-ins provided by the hospital were incorrect in last week's issue.

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